Navigate Life’s Challenges, Restore Balance, Thrive Again
Compassionate counselling and hypnotherapy to help you navigate life's challenges and rediscover your true self.
About Rachel Mason
After more than 26 years working in the NHS, I bring my healthcare knowledge and experience to my counselling and hypnotherapy practice. As a trained integrative counsellor, I draw on different counselling styles to support your individual needs. I hold registration with the National Counselling and Psychotherapy Society (NCPS) and The National Hypnotherapy Society. I take time to understand your experiences, goals and concerns, creating a calm and confidential space where you can feel heard and supported. Together, we can explore what may be affecting your wellbeing and work towards positive, lasting change at a pace that feels right for you.
I use a blend of proven therapy methods to support your healing process, providing practical tools that help you grow and feel better mentally.
My Approach
Confidentiality
Confidentiality is at the core of my therapy practice. I prioritise privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your journey.
Personalized Care
I believe in offering personalised care to every client. My tailored therapy sessions focus on your unique needs and goals, allowing for a customised, integrative therapeutic experience.
Getting Started
Your path to beginning counselling or hypnotherapy
Reaching out is the first step. Here is what to expect as we begin working together.
01
Reach Out
Contact me by email at rmasontherapies@proton.me or call me on 07943 723128 to agree an initial session date and time.
03
Initial Consultation
Our first session is an opportunity to discuss your needs in more depth, answer any questions you may have, and see if we are a good fit.
02
Intake Paperwork
Complete a few intake forms before your first session so we can make the most of our time.
04
Ongoing sessions
At our agreed date and time, we will continue our sessions.
Session Price List
Counselling Session
50 mins online
Hypnotherapy Session
50 mins online
£80
£60
Frequently Asked Questions
What services do you offer?
I provide counselling or hypnotherapy sessions.
Hypnotherapy is typically a course of six sessions tailored to a specific problem.
Counselling can be longer or shorter, depending on what you wish to discuss. We typically review together after every six sessions to discuss how things are going and whether you wish to continue.
Why are your sessions online?
Online sessions work really well and give you greater flexibility when choosing the date and time of your sessions. I ask that you join from an uninterrupted space so you can get the most from our time together.
What can I expect during a counselling session?
During a session with me, you can expect a safe and confidential space where you can openly discuss your thoughts and feelings. Together, we will explore what you are experiencing and identify helpful ways forward.
Client Feedback
"Rachel has helped me through my healing journey. Their kindness and knowledge have made a real difference."
Sara H.
"I am grateful for Rachel's support and guidance during a challenging time in my life. Their professionalism and care have been invaluable."
James T.
"Rachel's counselling sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend their services"
Emily L.